HCG Diet Phase 2 Day 1

I stepped on to the scale soon as i wake up and i still weighed 164lbs.

Beggining weight: 160lbs
Phase 1 Day 1: 163 ( gained 3 lbs)
Phase 1 Day 2: 164 (gained 1 lb)

I'm starting my Phase 2 of HCG diet today.

After taking 10 drops of HCG and waited 15 minutes, i drank a cup of Lipton Yellow Label Tea.
I'm not a tea or coffee drinker but i know that i need this! My goodness.

I already prepared 2 liters of water. ( on a daily basis, i can only drink around 2 glasses a day)

And an apple for snack!

Laters.