HCG Diet Phase 2 Day 15: Quitting HCG Diet before Phase 2 ends

hello guys.

Update:

been stalling for 4 days now. Not sure what i did. After my "Apple Day" i didn't lose any pound. I drank atleast 2 liters of water. Sometimes i am wondering, i've been hungry for how many days yet i didn't lose any pound at all.

Day 15.

I am officially quitting HCG Diet. Not because i want to, but because i'm not sure if i can do it any longer.
I am not hesitant. My gums were sore. Im having neck and back pains. Not sure if this is because of HCG but i don't want my health to be compromised.

Realization:

1. I lost total of 15lbs for 15 days with 8 days of stall.
2. HCG works. Really.
3. One should be prepared. Mentally and emotionally.
4. This is an expensive diet for me. lol
5.Never ever even think of cheating.
6. There's no other way to lose and keep a healthy weight but to eat healthy and do some exercises. No bounce back. No yo-yo.
7. I guess, this diet is not for me. I miss dancing in zumba and hip hop classes.

Starting today. I am no longer taking the drops.

Will udpate if i gained all the lost pounds back! :)

If ever i will try hcg diet again, i still have my drops.

HCG Diet Phase 2 Day 12

Yes, i cheated yesterday.
I haven't eaten anything since morning of yesterday.

Now I have to suffer the consequences of my actions, no regrets.

Today is an Apple Day.

According to articles i found in google, if you cheated on HCG diet, you must eat 6 apples the next day and drink atleast 2 Liters of water.

Let's see if this is effective. Will check my weight tomorrow.

HCG Diet Phase 2 Day 11

Disclamer:

Please do not do this.

Alright so today, i have no choice. Really. I know i shouldn't but i need to. I had a fun run to attend. That's sponsored by Cafe France. I joined the 10k race.

Yes, i cheated to a cup of rice, an egg and a burger steak at Jollibee. Seriously, i know how to handle temptations but i really want to join the fun run.

The fun run was a success. :)

After that, i cheated again to a half cup of rice and a pares. (beef)

I was really hungry after the race. I know the consequences.

That's me on the left side. I want to keep myself private. lol

Yes, from 164lbs-150lbs. 14lbs lost in 11 days! :)

HCG Diet Phase 2 Day 10

I so love this day.

Last night i drank Biofit to ease constipation.
I have pooped for 7 days.

Beginning weight: 160lbs
Phase 1 Day 2: 164 (gained 1 lb)
Phase 1 Day 10- 152lbs!

I lost 12 pounds in 10days of HCG diet. I haven't cheated.

But i'm kinda worried, i had an interview earlier and of course i need to wear make up.

I used Maybelline Clear Smooth extra shine free poweder foundation, Maybelline Clear Smooth shine free blush, and Maybelline Mascara.

I'm hoping i won't stall again. I stalled for 4 days and i'm really worried that HCG wasn't working for me..

Happy today! Cheers!

HCG Diet Phase 2 Day 9 : Plateau on HCG

I've been on plateau this past few days. It sucks to be hungry and not losing a single pound for how many days, 4? 5?

I stepped on the scale this morning, and i weighed 154lbs. really?
I need to make sure it is correct since yesterday i was at 156lbs.

Menu for today:

Breakfast:
Tea
Water

Lunch
Scrambled Egg ( 1egg plus 3 egg whites) with tomato

Dinner
Cabbage and beef. again

Lame foods.

I missed eating rice, chocolates, pork.


Still constipated. Haven't pooped for the last 6days! I'll be drinking a laxative tea later at night it's my rest day tomorrow. Hoping it could break the stall.

I think i'm gonna passed out.

HCG Diet Phase 2 Day 8

And i am officially on plateau.

What have i done wrong. I'm still on the same 156lbs for 2 days already.
Is it because i always eat cabbage and tomatoes everyday?
Or is it because i no longer eat soyami styx?
Or is it because i am constipated?


I had cabbage and beef lunch. For dinner its shrimp with tomatoes.

This is so frustrating.

I'll be drinking laxative tea on friday. I'ts my rest day.

Gosh. No quitting!

HCG Diet Phase 2 Day 7

Not sure what i did wrong yesterday.

The scale didn't move. Still the same weight.
I'm not losing hope. I'll still continue.

My menu for today:

breakfast:
1 orange
water

Lunch:
cabbage with chili beef
 1 orange

dinner
Cucumber and eggs.


Been fighting hunger pains since yesterday. I was on the verge of cheating last night to a Spam sandwich at SM Manila while waiting. (we watched Life of Pi)

Hope to see the scale move tomorrow.