HCG Diet Phase 2 Day 10

I so love this day.

Last night i drank Biofit to ease constipation.
I have pooped for 7 days.

Beginning weight: 160lbs
Phase 1 Day 2: 164 (gained 1 lb)
Phase 1 Day 10- 152lbs!

I lost 12 pounds in 10days of HCG diet. I haven't cheated.

But i'm kinda worried, i had an interview earlier and of course i need to wear make up.

I used Maybelline Clear Smooth extra shine free poweder foundation, Maybelline Clear Smooth shine free blush, and Maybelline Mascara.

I'm hoping i won't stall again. I stalled for 4 days and i'm really worried that HCG wasn't working for me..

Happy today! Cheers!

HCG Diet Phase 2 Day 8

And i am officially on plateau.

What have i done wrong. I'm still on the same 156lbs for 2 days already.
Is it because i always eat cabbage and tomatoes everyday?
Or is it because i no longer eat soyami styx?
Or is it because i am constipated?


I had cabbage and beef lunch. For dinner its shrimp with tomatoes.

This is so frustrating.

I'll be drinking laxative tea on friday. I'ts my rest day.

Gosh. No quitting!

HCG Diet Phase 2 Day 4

Stepped in to the scale, not sure if it moved since i am only using a mechanical scale. I'll buy one soon as i get my salary.

Same. 159. Not sure what i did wrong yesterday. Never cheated. Plus i'm getting allergies. Not sure what caused it.

Breakfast, i ate one apple and water.
Lunch, i ate cabbage with tilapia fillet soup.

Alright, this is an achievement for me.

I went to a jolly kiddie party (just came home.lol) food was jolly chicken spaghetti, yum burger, coke and sundae. I was on the verge of cheating but i thought of all my sacrifices for the past 3 days. Hell no!!! Instead, i ate my cucumbers and shrimp with apple cider vinegar.

After party, yes. Beer. Beer. Beer. I'm a drinker. I don't say no to beer but today, i did. I wa about to cheat. I pour some red horse beer on my glass but, instead i drank a lot of water while they toast for the day!

I cooked their "pulutan" fries and ham. Yes, i didn't tasted it. I am so happy.

Im hoping the scale will move tomorrow.

HCG Diet Phase 2 recipe : Cabbage Soup

Alrighty, here's my very own cabbage soup recipe!

1 cup of cabbage
100g of beef
2tsp braggs liquid amino
Pinch of garlic powder
Pinch of chili powder

Mic everthing. Like everything and put some wAter. Simmer for 5 minutes..

That's it.

I ate this with 2 pcs of soyami styx!!

So full for lunch!! :)

HCG Diet: i just bought a mini grill

Aha! I went to robinsons department store to scout the cheapest grill i can find!

True that i saw this mini grill with 2 small non stick pans! I love it! There's another one, its a stone grill with 4 small non stick pans included.

I know i need this, atleast i can feel that i'm eating at yakimix.

By the way, it's electric!

HCG Diet Phase 2 Day 3

Was excited to step into the scale. Yes, for the first time after 6 years, i saw the scale moved to 159.

I woke up earlier than usual, it's my rest day from work. I went to the market and bought food for the entire week.

I bought:
1/4 shrimp - 80php
1/2 beef - 102php
1kl tilapia - 90php
1 cabbage - 20php
Tomatoes - 10php

I really want to buy tabasco but i am not sure if it's allowed in phase 2.

HCG Diet Phase 2 Day 3

So i just arrived home! Hit the gym, had 15 minutes of threadmill, 10 minutes of elliptical and 5 minutes of stationary bike.
I also had 30 reps of sit ups. ( im hoping to get abs too just so you guys know) hahah.

And hunger pains were manageable today. Never really felt that hunger though i'd still like to remember the taste of jollibee chicken joy! Lol

I stepped on the scale and i am still 161 lbs. i'm really excited to wake up tomorrow and see my weight go down to 159lbs. Never seen my weight go down to 150++ harhar!!

I guess that's all for today. Never cheated!! I'm trying to learn the word "discipline".

Thanks to blogger app i can still blog while lying down in my bed.

Good nighy hcg dieters!


I can soon eat these foods again..

HCG Diet Phase 2 Day 2 : How to cook chicken adobo

Last night, i cooked my own boneless chicken adobo.

You need:

100g of boneless chicken breast
1.5 cup of bragg's amino liquid (soy sauce)
1/4 apple cider vinegar
Chili powder
garlic powder

Marinate all ingredients for 10 minutes then put in the pan add water. Simmer for 10 minutes.

My goodness, i thought braggs soy sauce were tasteless so i put a lot of soy sauce. That's a no no. Really salty i need to put a lot of water.

______________________

HCG Diet Phase 2 Day 2

I stepped on the scale last night  and woahhh!!! Did i just lost 3 pounds?
I swear! I lost 3 pounds.

Beggining weight: 160lbs
Phase 1 Day 1: 163 ( gained 3 lbs)
Phase 1 Day 2: 164 (gained 1 lb)
Phase 2 Day 1: 161 (lost 3lbs)

Soon as i woke up ( like 3 hours earlier) i stepped on the scale. I think it moved to 160lbs but i'll take the 161lbs.
Must be the water weight but hey, a boost of confidence is what i need plus a miracle.

I know i can do this! 

HCG Diet Phase 2 Day 1 (part 2)

I was hungry the entire day yesterday. Even if i drank a lot of water. I am still hungreee plus the hassle of going back and forth in the comfort room to pee. Hahaha..

What i ate during lunch yesterday:

A cup of Lettuce and 100g of boneless chicken breast boiled with some chili powder and garlic powder.

Then for snacks, i also ate another apple and 4pcs of soyami styx.

For dinner, i ate 1 cup of cucumber and 4pcs of eggs.
They said that if you eat one egg with the yolk, you need to add 3 pcs of egg whites.

I also went to the gym and has 15minutes of threadmill and 15 minutes of stationary bike.
After that i went to Healthy options and bought an Apple Cider Vinegar ( Php200+) and Bragg's Amino Liquid (Php200).


To summarize:

For phase 2:

Tea
Apple
Soyami Styx 2pc
Lettuce and boiled chicken
Soyami Styx 2pc
Apple
Cucumbers and egg 1x4
2lt of water

Cheers to a successful day! :)
Still hungry!