HCG Diet Phase 2 Day 15: Quitting HCG Diet before Phase 2 ends

hello guys.

Update:

been stalling for 4 days now. Not sure what i did. After my "Apple Day" i didn't lose any pound. I drank atleast 2 liters of water. Sometimes i am wondering, i've been hungry for how many days yet i didn't lose any pound at all.

Day 15.

I am officially quitting HCG Diet. Not because i want to, but because i'm not sure if i can do it any longer.
I am not hesitant. My gums were sore. Im having neck and back pains. Not sure if this is because of HCG but i don't want my health to be compromised.

Realization:

1. I lost total of 15lbs for 15 days with 8 days of stall.
2. HCG works. Really.
3. One should be prepared. Mentally and emotionally.
4. This is an expensive diet for me. lol
5.Never ever even think of cheating.
6. There's no other way to lose and keep a healthy weight but to eat healthy and do some exercises. No bounce back. No yo-yo.
7. I guess, this diet is not for me. I miss dancing in zumba and hip hop classes.

Starting today. I am no longer taking the drops.

Will udpate if i gained all the lost pounds back! :)

If ever i will try hcg diet again, i still have my drops.

HCG Diet Phase 2 Day 12

Yes, i cheated yesterday.
I haven't eaten anything since morning of yesterday.

Now I have to suffer the consequences of my actions, no regrets.

Today is an Apple Day.

According to articles i found in google, if you cheated on HCG diet, you must eat 6 apples the next day and drink atleast 2 Liters of water.

Let's see if this is effective. Will check my weight tomorrow.

HCG Diet Phase 2 Day 8

And i am officially on plateau.

What have i done wrong. I'm still on the same 156lbs for 2 days already.
Is it because i always eat cabbage and tomatoes everyday?
Or is it because i no longer eat soyami styx?
Or is it because i am constipated?


I had cabbage and beef lunch. For dinner its shrimp with tomatoes.

This is so frustrating.

I'll be drinking laxative tea on friday. I'ts my rest day.

Gosh. No quitting!

Before HCG Diet photo

Here's my photo taken last January 1st of 2013.

Again, i weigh 160lbs.

I'll be posting photos here and then.

Common, i'm smiling right?

I'll be starting my loading day 1 tomorrow.

What to eat? What to eat??