HCG Diet Phase 2 Day 2 : How to cook chicken adobo

Last night, i cooked my own boneless chicken adobo.

You need:

100g of boneless chicken breast
1.5 cup of bragg's amino liquid (soy sauce)
1/4 apple cider vinegar
Chili powder
garlic powder

Marinate all ingredients for 10 minutes then put in the pan add water. Simmer for 10 minutes.

My goodness, i thought braggs soy sauce were tasteless so i put a lot of soy sauce. That's a no no. Really salty i need to put a lot of water.

______________________

HCG Diet Phase 2 Day 2

I stepped on the scale last night  and woahhh!!! Did i just lost 3 pounds?
I swear! I lost 3 pounds.

Beggining weight: 160lbs
Phase 1 Day 1: 163 ( gained 3 lbs)
Phase 1 Day 2: 164 (gained 1 lb)
Phase 2 Day 1: 161 (lost 3lbs)

Soon as i woke up ( like 3 hours earlier) i stepped on the scale. I think it moved to 160lbs but i'll take the 161lbs.
Must be the water weight but hey, a boost of confidence is what i need plus a miracle.

I know i can do this! 

HCG Diet Phase 2 Day 1 (part 2)

I was hungry the entire day yesterday. Even if i drank a lot of water. I am still hungreee plus the hassle of going back and forth in the comfort room to pee. Hahaha..

What i ate during lunch yesterday:

A cup of Lettuce and 100g of boneless chicken breast boiled with some chili powder and garlic powder.

Then for snacks, i also ate another apple and 4pcs of soyami styx.

For dinner, i ate 1 cup of cucumber and 4pcs of eggs.
They said that if you eat one egg with the yolk, you need to add 3 pcs of egg whites.

I also went to the gym and has 15minutes of threadmill and 15 minutes of stationary bike.
After that i went to Healthy options and bought an Apple Cider Vinegar ( Php200+) and Bragg's Amino Liquid (Php200).


To summarize:

For phase 2:

Tea
Apple
Soyami Styx 2pc
Lettuce and boiled chicken
Soyami Styx 2pc
Apple
Cucumbers and egg 1x4
2lt of water

Cheers to a successful day! :)
Still hungry!